|
Post by len11 on Dec 8, 2008 22:41:38 GMT -5
Every year there are posts about pounds gained at Xmas, why not give yourself permission to gain? It takes the taboo factor away.
In the meantime start to eat smart. Breakfast like a king, lunch like a prince and supper like a pauper. That is how I was taught and it has stood me in good stead.
Don't give me the "I don't like to eat in the morning" It is a good habit.... make the change.
|
|
joe
New Member
Whoooo doggies
Posts: 11
|
Post by joe on Dec 9, 2008 12:10:16 GMT -5
They're mine all 211 of them. I own them outright. Down this month from a high of 217. I'm going to own only 200 at some point... holidays or not. No more enlargement for me
|
|
|
Post by monica on Dec 9, 2008 15:44:00 GMT -5
I eat three full meals every day, none of them even remotely pauper-like.
I own, and am quite fond of, every single pound.
|
|
joe
New Member
Whoooo doggies
Posts: 11
|
Post by joe on Dec 10, 2008 22:00:09 GMT -5
I owned 215 today
|
|
|
Post by Blue Clues on Dec 11, 2008 12:30:00 GMT -5
Wow Joe. You're getting richer by the day.
|
|
|
Post by activeonlooker on Dec 15, 2008 15:35:04 GMT -5
I think I own a few too many pounds, so I am willing to give away about 20 of them......free of charge! Hey, I know, let the gov handle the populations weight like they do taxes.....take from those who have more weight than they should have and give it to the skinny people ;-)
|
|